How would it feel if you could actually float? Try to make the experience as real as possible. You have to then visualize that you are rising up from your bed and floating towards the ceiling. Whatever the sensations, do not panic as these are very good signals that you are on the verge of experiencing an OBE. You might even hear a strong buzzing sensation in your ears. There might be vibrations running from your head to toe.
You might even find certain parts of your body tingling. You may feel yourself swaying or floating. At a certain point, you will feel that your body is feeling heavy and numb. Tell yourself you will retain consciousness even while your body is going to be in complete “trance”.Īs you relax completely, you must learn to recognize the rather strange, distinctive sensations you feel as your body moves into the sleep state. You’re going to let your body sleep while your mind will remain alert throughout the entire process. You must be very clear about your intent. Tell yourself that you are going to watch yourself in the act of going to sleep. Relax your body and clear your mind of unwanted thoughts. Watch yourself going to sleep: Lie down comfortably on your back, facing the ceiling. You will exit your body in the direction of your imaginary ROPE and will be hovering above your body.Ģ.
#Astral projection lucid soul free
Next you will feel yourself coming free of your body. Concentrate single minded, on climbing your rope. Your whole body will seem to be vibrating and you will feel paralyzed. Keep climbing, hand over hand, ever upwards, and you will feel the vibrations start. This feeling of vertigo will intensify the more you pull on the rope. You will feel a slight dizzy sensation inside you as you do this. Reach out with your imaginary HANDS and pull yourself, hand over hand, up the strong, invisible, imaginary ROPE hanging above you. This rope will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical. A key ingredient to this projection technique is an invisible, imaginary rope hanging from your ceiling. The Rope Technique: This technique has been formulated by Robert Bruce and is one of the most effective techniques around. I recommend you try one for little while, and move on to a different one if you don’t succeed.ġ. One technique that works for some people, may not work for others. Then, your whole body goes limp, and if you can control it, your soul will leave your body shortly after.īefore we get into techniques, you should know that there are hundreds if not thousands of different techniques to get your soul out of body. You feel pressure in your brain, and your body starts to tingle. That is one of the signs you know that you’re doing it right. The ‘head exploding sensation’ (as some people describe it), is the first step to starting an astral projection. That is why you sometimes feel like you’re falling. When you start to fall asleep, but wake up right before it happens, you can literally feel your soul coming back into body. The unconscious requires a more intuitive and graceful “control” that allows you to surf the waves of its impulses freely without the attachment of fear and other regular emotions.Īstral projection basically just conscious sleep, aka lucid dreaming.
Now the tricky part here is that the control that your waking mind is used to (the regular ego mind) is not the kind of control you can apply to the unconscious. Our duty is to manage a sense of control within the unconscious mind. The difference between normal sleep and astral projection is, when you astral project, you are able to consciously control your soul, and where it goes. The thing is, you do not have control over what your soul does when it leaves your body while you sleep… Your subconscious controls it. This is caused by your pineal gland (the most important part of your brain) releasing Dimethyltryptamine aka DMT. DMT is what propels your soul out of body when you sleep, and when you’re about to die or have a ‘near death experience’. It literally leaves our 3D physical reality. When you sleep, your soul leaves your body. Dreaming, is an unconscious astral projection.
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